Sunday, 8 November 2009

Mitchel Trophy 2009


I would be lying if I said I wasn't tired, but I would also be lying if I said I didn't have a complete blast this weekend.

I left swimming almost 3 years ago and it was great to be back in the pool once again, something I said I would do. This years Mitchel Trophy had a great turn out with the best of Scottish swimming showing up, great to see old friends, both swimmers and coaches. Times have changed since I was 15 but this weekends event was one of the funnest I've ever been at.

I was racing 200, 400 and 1500 across the 2 days, all of them in direct competition with the younger guys from the City of Aberdeen Swim Team. I've been training with them since the summer and have seen some of the great work they've been doing in the pool, we had been giving each other some serious banter running up to this weekend and it looked like there would be some good races.

The 1500m on Saturday morning was the big one, both Euan Inglis and Stuart Mcintosh (COAST Performance squad swimmers) were in the same race and both were more than happy to show me how the full time swimmers would deal with the triathlete. Euan has put down some pretty serious training recently and backed it up with a 16.20 long course at the end of the summer, I have no trouble saying he kicked my butt yesterday and threw down a very impressive first 400m (4.06) taking him to a 15.47. Swift.

Stuart didn't hang around either and even though I kept him honest through the first 800m he put a good 17 seconds into my over the last 600! Not shabby at all. 16.30.

Both those guys have some good swimming in front of them over the next few years and I hope we can train well together over the winter. I see a lot of my old self in them so it was great to see them both do well this weekend.

Mike's 1500. 16.47 (59, 2.04, 4.17)

The 200 later on yesterday was a lot more competitive. I may not have the high end speed of a swimmer I can still rip out a fast 200 for sure...especially when the heat is on! Euan and Stuart were both in the race before me so I got a chance to check out the competition. Euan smashed home in 1.58.04 and Stuart in 2.00.60. Off I went. Good first 100, decent to 150 but then I turned on the turbo legs and brought it home hard, was really happy with a 1.58.4

400 today was more of the same, except this time I took it out a little hard. I had just watched Stuart bring it home in a 4.10 so I pulled out all the stops to try and beat him. Managed to lead the race over the first 50 and stayed in near enough the lead until the 200 mark. Then Euan put on the turbo's and took off, leaving me pushing hard over the final 8 lengths. 4.11, not bad for an old triathlete :)

In all Euan took me down in all 3 races and Stuart in 2 of the 3. They did a good job but it's not over, they're gonna have to keep training hard if they want to beat me again in the spring!

Time for a good sleep and a recov day tomorrow. Then back to heavy training...for triathlon.


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